0
Skip to Content
About
Schedule
Memberships
Blog
Contact
Shop
VALHALLA FITNESS
About
Schedule
Memberships
Blog
Contact
Shop
VALHALLA FITNESS
About
Schedule
Memberships
Blog
Contact
Shop
The RPE scale and how we apply it in our group training
Ben Andreotta 5/5/24 Ben Andreotta 5/5/24

The RPE scale and how we apply it in our group training

Read More
Spring program catch-up
Ben Andreotta 3/30/24 Ben Andreotta 3/30/24

Spring program catch-up

We are now in week 4 of our 10-week Spring program. Check out this post to get insight into the why behind the programming, as well a brief roadmap for what to expect from the remainder of the program!

Read More

About Contact Follow

33 Alumni Rd, Newington, CT

support@valhalla.fit
(860) 500-7538